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Inattention On the Internet and In Our Lives
One of the most unfortunate things about the Internet is the lack of attentiveness that many people demonstrate when “surfing” or when talking with one another on various Internet forums. Many of us...
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Some Thoughts on Personal Problems and Awakening
Dennis Lewis Many of us believe that our personal problems stand in the way of awakening to who we are. Some of us even believe that self-transformation and awakening have to do with getting rid of...
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The Lost Art of Listening
Dennis with raven circling aboveIt can be said in general that most people no longer know how to listen–either to one another or to themselves. Though most of us have ears that can hear very well, we...
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Living from the Whole of Ourselves: An Excerpt from the Introduction to “Free...
Free Your Breath, Free your LifeAt its heart, Free Your Breath, Free Your Life is about inner exploration, discovery, and transformation through the breath of life itself. Many of us today feel like...
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Conscious Breathing: An Experiment in Breath Awareness
Free Your Breath, Free your Life Conscious breathing, also known as breath awareness, provides an intimate pathway into ourselves. Breath awareness is practiced in the world’s great spiritual...
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The Treadmill of Self-Deception
People often look for panaceas in their lives: a spiritual teaching or teacher, a concept, a belief, a positive affirmation, a transformational technique, and so on. And, to be sure, we do need plenty...
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